Body Positive Affirmations
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Body Positive Affirmations| “My Body is Beautiful”
Hello Moodlings, my name is Dr. Nicole Lunan, and I am the CEO and Co-Founder of MoodMe, a new app that allows you to share 400+ moods and emotions with your lover. Thus, making communication simple, fun, and super easy.
Today, we will be completing affirmations that are intended to heal your relationship with that wonderful body of yours. Do you catch yourself being mean and picking yourself apart as you look in the mirror? Are you consistently comparing yourself to other people, especially on social media? With the pressure we put on our bodies to look a certain way, most of us have created a war between our minds and bodies. With the ability to have filters, photoshop, and edit our bodies, some of us are left feeling like what we were born with is not enough. I want to emphasize that you are enough; in your most natural and raw state, you are beautiful. It is time that we reclaim our power over the relationship with our bodies, and we will begin by completing these affirmations.
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We have 15 affirmations to do today, and we will repeat each of them three times. Tap into how you’re feeling when you say these affirmations. Do these affirmations for 30-days and watch as your life begins to transform. Energy goes where attention flows.
And now, we shall begin.
Today, I choose to be patient with my body.
I choose not to compare my body to others because I am uniquely beautiful.
When I look in the mirror, I appreciate everything I see.
I am sending love and gratitude to every cell in my body.
I love my body, and my approval is all I need.
My body is not an object to make others happy. It is my home.
I choose to love my body in its most natural state.
I choose to speak to my body with gentle kindness and appreciation.
I let go of any judgment and criticism I have against my body.
I allow my body to speak to me and tell me what it needs.
I release all insecurities and grow comfortable in my own skin.
I am grateful for what my body is capable of doing.
I forgive myself for not being kind and loving to my body.
I choose to let go of others’ judgmental comments about the way I look.
Today, I choose to repair and heal my relationship with my body
Congratulations, you have finished our body-positive affirmations for today. Did you experience any special thoughts, feelings, or ideas? Please leave a comment in the section below! Remember, the more you do these affirmations, the more these affirmations will become a habit! Take these affirmations forwards with you, and see you later, Moodlings.
Don't stop now! Check out our next article!
With The MoodMe App You'll Have Clear, Honest, and Emotional Communication
Let your lover know your mood and what you currently desire
All relations need some form of clarity to grow and flourish. We made it easier for users, like you, to keep your relationship healthy with the Mood Status feature.
Your lover will have the option to view, validate, and comment on your moods. You can also request your partner's mood.
We chose to include this feature because it gives more clarity to those around you about what you're feeling right now and how you want to be treated.
You'll also be able to track your own moods over time, build emotional awareness, and create personal strategies for managing your moods!
Keep Your Fiery Relationship Alive
With Weekly Check-ins
Are you currently in a relationship?
If so, we have a feature for you!
This feature is called the couple’s weekly check-in.
A relationship is like a business as two people are coming together to pursue a common goal.
Therefore, there should be weekly meetings or check-ins to make sure that both of you are on the
same page and satisfied.
Instead of letting things build and blow up, use our weekly check-in feature to easily ask deep and important relationship questions generated by the MoodMe research team.
Explore each other’s answers and get a relationship rating to track the progress of your relationship!
MoodMe is revolutionary! I finally have a place to check in with my girlfriend. When this app launches it'll definitely be worth a download.
My emotions used to be hard to understand, and I often felt lost. I love that MoodMe has so many moods to choose from. The app really goes above and beyond in explaining the depth of different moods and makes it easy to understand. There is a lot of power in the simple technique of naming the emotion you are feeling AND being able to share it with my partner.
I love the Mood Statuses. It really helps me understand my own moods and emotions too. It's like social media and a mood tracker all in one. A very clean, modern app for emotional communication.